Episode 8 – The Natural Way to Improve Your Work-Life During Quarantine — with Dr. Elias Markou

With many workplaces moving towards a work-from-home setup, more employees are faced with the task of learning how to remain productive while maintaining a work-life balance.

Today, Kris Dureau is joined by Dr. Elias Markou, a naturopathic doctor with a background in finance. Dr. Markou reveals the impact working from home can have on your mental health while offering several tips to increase your productivity.

In this episode, you’ll learn:

• The importance of maintaining your mental health
• The importance of taking breaks throughout the workday
• The benefit of planning your day
• Tips for a healthy lifestyle during social distancing
• And more!

Join Kris Dureau and Dr. Elias Markou now to discover ways you can improve your work-from-home experience!

Resources: DrEliasMarkou.com ❘ Dr. Elias Markou on LinkedIn

Connect with Kris Dureau:

• Green Private Wealth  
• Facebook: Green Private Wealth
• LinkedIn: Kris Dureau
• LinkedIn: Green Private Wealth
• Book a call with Kris
• Harbourfront Wealth Management

Podcast: Play in new window | Download | Embed

Subscribe: Spotify | iHeartRadio | TuneIn | RSS | More