With many workplaces moving towards a work-from-home setup, more employees are faced with the task of learning how to remain productive while maintaining a work-life balance.
Today, Kris Dureau is joined by Dr. Elias Markou, a naturopathic doctor with a background in finance. Dr. Markou reveals the impact working from home can have on your mental health while offering several tips to increase your productivity.
In this episode, you’ll learn:
- The importance of maintaining your mental health
- The importance of taking breaks throughout the workday
- The benefit of planning your day
- Tips for a healthy lifestyle during social distancing
- And more!
Join Kris Dureau and Dr. Elias Markou now to discover ways you can improve your work-from-home experience!
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